Coming in June 2024 MOMENTUM membership in English

Membership site with access to all following plans and courses as well as weekly motivation and a chance to hop into any 3. week re-start challenge!

1. CORE workout plan 
2.  9 day 14 minute low intensity workout plan
3. 28 day 45-60 minutes gym plan
4. 28 day 16 minutes High Intensity workout plan
5. Running plan 
6. Nutritional course: Simple Approach to Your Diet
7. Meditations package 
8. Home organizing course: From chaos to order
9. 4 different 3. week re-start challenges